Upcoming Events

Full Moon Wellness Event

Bask in the moon’s magic with gentle yoga, sound bowl healing, guided meditation, and a nourishing light dinner. Release, reset, and realign in a peaceful, heart-centered space. 🌙

NOTICE: April Full Moon Canceled due to unforeseen events.

We apologize for any inconveniences this may have caused you.

Future events to be announced at a later date. Thank you _()_

Gentle yoga, sound healing, relaxation meditation & potluck dinner

Thank you to our co-hosts: Above & Beyond Yoga Studio & The USA Meditation & Mindfulness Club

Free event – RSVP form at the bottom of this page

Sound Bath Practitioners: Ashley, Tony & Carmen

Ashley Black has been meditating regularly for several years and is a volunteer at the Meditation Center of Alabama. She moved from Huntsville to Mobile in 2019. Ashley is a nurse and has a Bachelor’s degree in metaphysical science from the the University of Sedona. Ashley is a certified Mindfulness & Meditation Trainer from World Peace Initiative. She is passionate about peace and positive self transformation.

Tony studied at the University of South Alabama graduating in 1990 with a degree in communications and a minor in psychology. Tony served six years in the Army National Guard then became a professional musician. Tony traveled regionally working with an Elton John impersonator for five years. Before that he toured with an Elvis impersonator for 15 years. Tony plays guitar, sax, steel, drum and piano. I began meditating 10 years ago and started coming to the center around 4 years ago. Thanks to Ashley, Black I began and taking an interest in the sound Bowls and have assisted her on several meditation events. I’m very happy to be able to come and meditate and always send the highest love and energy to all of my fellow meditators. I’m very grateful to be here.

Carmen recently completed her diploma for Integrative Healing Arts. She is passionate about the interconnectedness of the physical, emotional, psychological, and spiritual aspects of life. Meditation has been an integral part of this pursuit and she has been attending the Meditation Center of Alabama where her interest has been nurtured and encouraged! She has been playing the singing bowls as a means of relaxation, restoration, and balance since 2020 and is excited to share this modality with others!

Happiness & Wellbeing Lecture

 

Timeless Wisdom for Modern Living

Join special guest Forrest Neal for an evening of reflection and insight as he shares experiences from personal interviews, his time in ordination, and the traditional practices that can support a healthier and happier life in today’s world.

Thursday, April 16, 6-7:30pm

**Please note date change due to unforeseen circumstances. Thank you.**

USA Marx Library Room 181

Activities: Guest lecture, meditation & Q&A

Free event appropriate for all – RSVP form at the bottom of this page

Guest Speaker: Forrest Neal

Forrest Neal is an author, speaker, performance coach, and formerly ordained monk in the Dhammakaya tradition. He has traveled internationally, interviewing leading experts in mental health practices, alternative therapies, and cultural approaches to conflict resolution. His work focuses on reintroducing time-tested wisdom from ancient cultures into the modern world, helping people of all ages and backgrounds enhance their quality of life today and actively shape the future of human potential.

Meditation Coach: Nena

Nena Nimit, M.D., is a Child & Adolescent Psychiatrist who finished medical school, residency and fellowship at the University of South Alabama. She is a cofounder of a non-profit organization, the Meditation Center of Alabama, and the University of South Alabama Meditation & Mindfulness Club. She is an accredited Mindfulness & Meditation Instructor, has undergone a 3-month intensive residential training, and has worked as a Wellness Physician in Thailand at wellness destination retreat sites. She is passionate about finding peace and sharing this wisdom with others.

RSVP Today!

We are excited to invite you to our upcoming event! Your presence will make it even more special. To ensure we can accommodate everyone and plan accordingly, please take a moment to fill out the form below to RSVP. We look forward to seeing you there! 

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